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Jawbone up

3bood1993
3bood1993 Posts: 5 Member
edited November 2024 in Food and Nutrition
Hi, umm I have a question do you recommend the jawbone up24 as a fitness tracker?
Like im into high intensity workouts and I want something to track my burned calories

Replies

  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited March 2016
    'Why is your daily goal 1,000 calories?
    How many hours a day are you working out?

    Sounds like you might be "over doing this?"
  • Talan79
    Talan79 Posts: 782 Member
    Jawbone counts your steps. I have the UP2. You can log other activities and it will give you an estimated burn. But I don't trust it. For weight lifting, its double the burn as MFP.
  • 3bood1993
    3bood1993 Posts: 5 Member
    It used to be 800 calories a day, is this a bad thig?
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    The minimum you should be eating is 1200 plus eating a portion of your cals. Input your info into mfp and eat the goal it gives you.
This discussion has been closed.

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