help

xxnekox
xxnekox Posts: 2
edited September 28 in Food and Nutrition
Regarding the calories counter in fitness pal. Fruits such as banana in weight are measured with or without skin?

Replies

  • Pandorian
    Pandorian Posts: 2,055 Member
    I weigh solely the edible portion... no peel for bananas or oranges
  • resptech97
    resptech97 Posts: 147
    I dont know for sure but I would say without since that is the only part that you eat.
  • xxnekox
    xxnekox Posts: 2
    Thanks a lot :) ^^
This discussion has been closed.