Starting My Journey

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dbanni
dbanni Posts: 1 Member
in Introduce Yourself
I started exercising on a regular basis on Jan 21st 2016. I purchased a fitbit and started walking 30 min on a treadmill every day consistently ever since. I feel so much better, I have started to eat cleaner an watch my portions along follow a meal plan. So far since I started to eat clearer and exercise I have lost 8lbs and am starting a core workout plan. My goal is to lose 25lbs in 6 mos.

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  • holmesj747
    holmesj747 Posts: 29 Member
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    Welcome and sounds like a good start!! Keep up the work and the 25 lbs should be in the bag..

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