Wii Fit

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chels1605
chels1605 Posts: 206 Member
in Fitness and Exercise
I know this has been posted before but does anyone use the Wii Fit?

It used to REALLY make me ache so felt like it must be doing something

(I'd do 30mins of Free step with extra height to watching TV, 10mins Boxing & 20 mins of Muscle exercises/Yoga)

Any thoughts???

Replies

  • kelley4123
    kelley4123 Posts: 100 Member
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    hey! I do more or less the same! but I do super hula hoop too! Love the free step with an extra3" in height. My calves and butt always ache the day after!
  • jenniferkae
    jenniferkae Posts: 4 Member
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    I highly recommend dance workout for the wii. It is an awesome workout and lots of fun. I have been doing it everyday for a month
  • MellowYellowGem
    MellowYellowGem Posts: 120 Member
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    hey! I do more or less the same! but I do super hula hoop too! Love the free step with an extra3" in height. My calves and butt always ache the day after!

    How do you get the extra height on your board?
  • oldtyke
    oldtyke Posts: 149 Member
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    You can get raisers on Amazon.

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