New here, ready to begin a life journey

Douglas_Moran_Jr
Douglas_Moran_Jr Posts: 1 Member
edited November 30 in Introduce Yourself
Hello! I've finally decided to take the plunge and make a major lifestyle change and upgrade my healthnto optimal levels. I have a LONG way to go. I have decades of eating poorly, smoking off and on, and varied levels of exercise and fitness. I'm really looking forward to taking the challenge head on and not allow depression laziness anxiety work or anything else stop me from achieving my goals. My ideal weight is 185-195 so I have a LONG way to go.. But as they say Rome was not built in a day!

Replies

  • lizdarcy007
    lizdarcy007 Posts: 18 Member
    The first step is deciding to make a change!! I love this app and its community; the best thing yo Luca do is connect with people on here and use them for support! Feel free to add me as a friend!
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