Tired of being the reason I fail, I'm ready to be the reason I succeed!

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Ok once again I am getting back into my routine! Lost 30lbs from Sept 2015 to Nov 2015, then the holidays came and big surprise I got lazy and kept telling myself you lost 30lbs go ahead and reward yourself (do not reward yourself with food your not an animal) and I did and I gained 10lbs back.... Why do I keep doing this to myself? Well no more I am back in my workout routine and eating right and I feel so much better and have more energy! I will not give up this time, if I have a bad day that's one day I don't have to let it ruin everyday! I have a lot to lose but instead of focusing on the main goal I am setting smaller goals that will eventually get me to my main goal! So here I go!

Replies

  • tanyaheartsfrogs
    tanyaheartsfrogs Posts: 49 Member
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    Best of luck on your journey!
  • TinaGA2015
    TinaGA2015 Posts: 83 Member
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    I think we all do that at times. The holidays are so tough! You can do it :)
  • Dentice143
    Dentice143 Posts: 42 Member
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    Same here. I had lost 32 pounds and gained back 18 of them over the winter.
  • treehopper1987
    treehopper1987 Posts: 505 Member
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    There's a reason I have had yo-yo weight my life... Always working to improve me, however.