Peanut butter

Alisi1234
Alisi1234 Posts: 131 Member
edited September 28 in Food and Nutrition
At my job, I cook for other people and I also purée the food. Since I have been eating healthier I have been looking at all ingredients. I have been noticing how much peanut butter has icing sugar as the second ingredient. And how a lot of them also have sugar added in. I have always bought organic and even though it seperates it takes soooooon much better!

Replies

  • rissyroo2002
    rissyroo2002 Posts: 71 Member
    I switched to natural peanut butter too. Nothing added, just ground peanuts, and it tastes great!
  • Robyn1733
    Robyn1733 Posts: 58
    We have started buying Powder peanut butter. It litterally has 3 ingrediants and all I can read and understand (to make peanut butter you just add water, or simply sprinkle on your stuff)
  • broxi1979
    broxi1979 Posts: 30
    I use Whole Earth Organic Peanut Butter on wholemeal toast as a mid-afternoon snack sometimes on training days, it's delicious and a little energy bomb.
  • Hottness4Lyfe
    Hottness4Lyfe Posts: 321 Member
    I actually started making my own after reading the label.... It takes alot of time but it tastes sooooo good!
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