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What time should I stop eating?

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Replies

  • Minoesh
    Minoesh Posts: 105 Member
    Way to go peeps - how to confuse someone in one simple thread!! :laugh: I think the conclusion is that there is no right or wrong to this, only what works best for each individual - even calorie counting isn't an exact science, you just have to work out what's best for you and sometimes that just takes time! Good luck with your weight loss everyone. :smile:
  • TaneeisFitforLife
    TaneeisFitforLife Posts: 433
    When your at your calorie limit.

    ^^^this :)

    It really doesn't matter. I eat an ice cream bar or fruit before bed almost every single night. It has never slowed my weight loss down ;)
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