New moms??!! Let's lose this baby weight!!!
hmotis
Posts: 34 Member
hey all! I'm 23 years old, live in America, and gave birth to a darling little lady 10 days ago. I'm not doing any serious workouts yet since I'm breastfeeding, but am doing daily walks to get me started on my slim down! I would love new mom friends/dad friends who are serious about fitness and want to be there for each other! When I do start working out again (probably in 2 weeks), I'll ramp up my weightlifting and cardio before I focus on getting my strength back (I'm a powerlifter). Share your favorite workout and let's get rocking!!
1
Replies
-
I just had my little guy almost 4 weeks ago and I need to get back on the healthy wagon! I am mainly focusing on eating healthy right now, but want to eventually get more workouts into our routine.1
-
Congratulations! As hard to admit as it is I'm not really a new mom anymore, my baby girl will be half a year old on the 29th but unfortunately I'm still trying to lose that baby weight! One thing I was not prepared for after birth was how hungry breastfeeding can make you lol. I'm currently doing the postnatal slimdown workout by Moms into fitness on YouTube and strongly recommend it.1
-
magicretreat wrote: »I just had my little guy almost 4 weeks ago and I need to get back on the healthy wagon! I am mainly focusing on eating healthy right now, but want to eventually get more workouts into our routine.
Love it! That's basically my plan of attack right now. Not concerned with how much I'm eating but the quality of food. I'll add you
0 -
HollyC111397 wrote: »Congratulations! As hard to admit as it is I'm not really a new mom anymore, my baby girl will be half a year old on the 29th but unfortunately I'm still trying to lose that baby weight! One thing I was not prepared for after birth was how hungry breastfeeding can make you lol. I'm currently doing the postnatal slimdown workout by Moms into fitness on YouTube and strongly recommend it.
Nice! Happy birthday to her that's awesome! Glad it's all working well for you!!0 -
Mom of a 5 year old boy and a 9 mo old girl who I'm still breastfeeding.0
-
My little girl is 10 weeks old! I was just cleared for full workouts on Monday, so yesterday was my first day back in the gym. And I agree with constantly being hungry while breastfeeding. Being a stay at home mom is really hard when it comes to food because I just want to sit around and eat the house!0
-
Same here ! My girl is 9 weeks old. It was so good during the pregnancy! Didn't have any cravings and ate heathy. Now, I'm hungry all the time and crave sweets. Need to loose at least 20 lbs and since I'm 34 years old taking off these kilograms gets harder.0
-
My little princess is 3.5 weeks old- add me (any of you who want to!) I'd love to have motivation and help motivate you.0
-
7 month old. 17pound to go0
-
Mom of 3 + 3 bonus kids and 4 grandkids. My youngest just turned 1 1/2. 8lbs to go0
-
I've got a 2yo and am about to give birth to my second in nine days time - can't wait to start losing weight again and hopefully get to goal! I want to lose 15-20kg from where I am right now (39 weeks pregnant). I'll add you all now!0
-
New mom here! 7 month old girl, still nursing. I was nauseous and ate healthy for all 9 months, now appetite's back and breastfeeding so I'm hungrier and have gained I need to drop 40 asap. Considering weaning to help get my hormones back in check.0
-
I'm a new Mom of a 6 week old. Hoping to start exercising this week. Being on maternity leave is challenging cause there is so much food in the house! Went to the store yesterday and got healthier food and cleared out the junk!0
-
Hello! Congratulations, I am a new mum to a 12 week old and really struggling to find the motiviation! Started today and I am doing ok so far just need to get back into a routine!! I need to loose 30kgs Feel free to add me0
-
Hello.. i have a 10 weeks old son and breastfeeding. I will like to lose some weight but i dont know how to start.. i have being struggling with my weight and nutrition since an adolescent. Currently i am 211 when pregnant i was 215 so i had my baby and gain more weight.0
-
Can I join you ladies??
My daughter is almost 18 months so she is far from new lol but I still have baby weight to lose!! 30+lbs of it0 -
I'm in the same boat. DD was born 3/28. I'm a long time MFP member and have been for almost 4 years. I lost 30 lbs 3 1/2 years ago but gained 40 lbs with my pregnancy. I have 20 to lost, have lost motivation, and am quite honestly sick to death of logging! How do I join? The app has changed since I've been active on here0
-
My baby was born 8 weeks ago I need to loose 30 pounds!0
-
I have a 6 month old and need to lose 20 pounds! Down 11 so far.0
-
Hi all. My youngest is 9 months old. My older one is 2.5. I didn't lose all my baby weight from the older one before getting pregnant again. Argh! I'm 34 and the last time I lost a significant amount of weight, I was a teenager so it fell right off. I have a long journey ahead but I really want to show my girls that health, exercise and self care are important.0
-
I'm 31 and I have 2 daughters who are 13 moths and 2 months. I have about 60 more pounds to lose to be at my goal weight. Feel free to add me!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions