Just Dance 2 for Wii

mommyami1
mommyami1 Posts: 154 Member
edited September 2024 in Fitness and Exercise
I just got this and tried it out last night. My arms were burning!!! I broke a sweat once I got going and it was fun. Does anyone have an idea about how many calories this burns??? I logged it in as dancing, but with so many arm movements I wonder if I could also log it as some strength training. What do you guys think?

Replies

  • fraiseroja
    fraiseroja Posts: 215 Member
    I did it the other day with my HRM and I did it for 30 minutes and it was 266 cals. I weigh around 150. Hope that helps!
  • sharonfincher1
    sharonfincher1 Posts: 311 Member
    I have tried ti find out how many calories.... but I have heard that if ur doing the just sweat, then u divide by four, but that didn't seem right, so I do as you do and use the Dance General..... I have searched online and cannot get a definitive answer...
  • pandaeye
    pandaeye Posts: 126
    i always put it as dancing general. thinking of getting hrm so can tell for sure tho. have fun!:smile:
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