Meal Replacement Shakes

darley20
darley20 Posts: 1 Member
in Food and Nutrition
Hello everyone,

I wanted to see if there was a meal replacement shake that was of great value but still nutritional. I know there are a lot of options out there. Any ideas?

Thanks in advance!
Sam

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Why do you consider replacing a meal? Don't you like food?
  • jessielol25
    jessielol25 Posts: 3 Member
    kale, romaine lettuce,parsley, carrots, almonds, raw sunflower seeds,chia seeds,pumpkin seeds, flax seed smoothie
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    I drink a GNC Lean shake once a day. However, I drink them as an inbetween meal snack, not a meal replacement. I'd rather eat food for my main meals.
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