Macro goals keep changing

nigelandcin
nigelandcin Posts: 2 Member
edited November 2024 in Food and Nutrition
Help! I have set my percentage goals for protiens, carbs and fat, but I notice the goal changes from day to day, how can I stop it from changing? I'm really watching my carb intake. :)

Replies

  • 6502programmer
    6502programmer Posts: 515 Member
    Set it not to adjust based on exercise. Barring that, pony up for premium, which lets you set macros in grams and modify how exercise calories get allocated.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    If the program works as it's supposed to, then the percentage will be the same, but the amounts adjust to earned calories. If you don't log exercise, the numbers will stay the same. If the percentages change, that's a bug, and you should report it to http://myfitnesspal.desk.com/
  • nigelandcin
    nigelandcin Posts: 2 Member
    Thanks for such a fast reply. I do log my exercise each morning, I didn't realize they( the percentages) would fluctuate with how much or how little was done for exercise. Thanks again!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Again, the percentages shouldn't fluctuate, if they do, there's an error - but the amounts will.
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