Hows this for a NSV?!

Krisstastic_
Krisstastic_ Posts: 311 Member
edited November 2024 in Success Stories
I started using the c25k app on my phone a few months ago.

When i first started Week 1, Day 1, it was 8 x 60 second jogs. I barely made it 30 seconds. It felt like forever.

Yesterday i started Week 7, Day 2 and after the 25 min jog without stopping went by.. i jogged through the 5 min cool down and then continued jogging for an additional 25 min!

Thats passed 5K! I was super excited!

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