Can I lose weight even if X?

You can lose weight on a med
you can lose weight stuck in bed
you can lose weight if you calorie count
you can lose weight even if you without
(though your body counts them regardless you see
no single calorie comes for free!)

You can lose weight with excerise
you can not lose weight only in those thighs
losing weight from any food can come naturally
count your calories and you'll see

Your daily calories out we can't always calculate
Just log in accurately anyway, you'll do great
You might not lose what you expect by your important date
That doesn't mean rush to just dump water weight!

You can lose running on a zogmosumpf
You might gain some at that time of month
Still watch out for all those things you crave
Don't make it an excuse just to cave

Losing weight is so much fun
perhaps you'll lose some now that we're done!