Do you lose the same amount each week?

No not at all. I have some weeks where I won't lose a thing, seriously 2 to 3 weeks in a row with the ounces going up and down. Then week 4 or 5 I'm down by a pound or two. The less you have to lose it seems the more up and down and inconsistent it becomes.

I lose big amount once in a time and then weight is this same for some time. If I count average it's about 0,7 kg weekly

Agreed with @kshama2001. I gain & get extra hungry at ovulation, and the same goes for the week prior to my period. The overall trend is what counts, which is why I started weighing daily b/c I wanted to most data as possible.

skylarmunn wrote: »

1 week I lose what I expected. The next, it's less.... But yet I haven't changed a thing. Does this just happen? It never happened to me before when i lost my first 15 pounds (that loss was consistent week by week). Trying to lose 25 more.

It's usually pretty consistent early on, but becomes less and less linear as you go along...that was my experience. As you lean out, changes in fluids and waste will be more noticeable on the scale than they were when you had more fat.

When I was losing my normal pattern was lose nothing for 3 weeks, drop .5-1lb, another 3-4 weeks at that new weight before another decline.

i track my weight all month long and notice it goes down steadily - like this month: week 1 i lost 2.1lbs, then week 2 .9, week 3 .6, week 4 .2 - which was weighed today and i start my TOM on tuesday which will be the week when i lose the most again... its annoying to see myself lose less and less each week, but at least it's consistent so i know whats going to happen? Still on track to lose 4 pounds this month, which would be "1 pound a week" technically as i have my goals set.

Average comes out to about a pound a week, but some weeks I'm up a quarter pound, other weeks, down a pound a half. Seems like I'm at a steady 4.5 pounds per month if you look at my monthly trends. Weekly, there are so many other factors, I try not to even think about it- just record the number I'm given and move on.