Can someone explain to me how I gained 1.2 pounds today

waterweight130
waterweight130 Posts: 107 Member
edited November 30 in Health and Weight Loss
When I have been out and moving around all day and ate literally nothing but some coffee with skim milk?

I was 212 this morning and now I'm 214 I consumed literally nothing of any calories and was walking around all day

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Check your name. LOL
  • paublina
    paublina Posts: 7 Member
    I am quite literally like 2-3 pounds heavier after the gym because I drink so much water AT the gym even though I go to the gym fasted. Coffee still has volume y'know ;)
  • sijomial
    sijomial Posts: 19,809 Member
    You aren't as dehydrated as you were first thing in the morning.
  • misskarne
    misskarne Posts: 1,765 Member
    1. Why are you weighing twice a day?

    2. Why have you had nothing but coffee today? (Please eat.)
  • rileysowner
    rileysowner Posts: 8,336 Member
    Even if you just had coffee and water, they weigh something. Stop weighing more than once a day. It serves no purpose.
  • hopefuldreamfairy
    hopefuldreamfairy Posts: 69 Member
    water or you may need to have a bm...
  • vismal
    vismal Posts: 2,463 Member
    Lol at the irony between the question and the name of the OP who asked it. Notsuriftrolln
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    A cup of water weights 225 g (0.495 lbs).

    Please eat
  • jemhh
    jemhh Posts: 14,261 Member
    The weight of the world is on your shoulders and it turns out the world is really light.
  • rileysowner
    rileysowner Posts: 8,336 Member
    jemhh wrote: »
    The weight of the world is on your shoulders and it turns out the world is really light.

    1.2 pounds apparently.

  • Wetcoaster
    Wetcoaster Posts: 1,788 Member

    vismal wrote: »
    Lol at the irony between the question and the name of the OP who asked it. Notsuriftrolln

    5o9rkqqn79dq.jpg
  • bezza666
    bezza666 Posts: 730 Member
    You didn't you shouldn't take your daily weight into consideration. Weekly is more accurate.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Weigh yourself once a week.
  • brekober
    brekober Posts: 40 Member
    Your body fluctuates. I weigh as soon as I wake up. If I wait another hour without food or water my weight will be up a few more oz.
  • Mavrick_RN
    Mavrick_RN Posts: 439 Member
    I can gain half a pound in 10 seconds. I get on my scale, get a weight, get off the scale, reset it, get back on and there is a half pound difference. How did I change that much? Is it because I gained muscle twitching my foot waiting for the scale to reset?
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