Thoughts on body Recomposition

EnterpriseA Posts: 10 Member

March 2016 in Fitness and Exercise

Anybody have a successful diet and workout that has accomplished this?

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  sijomial Posts: 19,809 Member

  March 2016 edited March 2016

  Yes!
  You will find this thread interesting....
  
  http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat/p1

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  EnterpriseA Posts: 10 Member

  March 2016

  Thanks

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