Just re started on my weight loss journey

iamannamai
iamannamai Posts: 1 Member
in Motivation and Support
Hey everyone!
Im Anna, a 22y/o nurse from Australia. My weight loss journey has been pretty rocky. I was 75kg 3 years ago when i first started going to the gym and lost 8 kg in 2 months after joining food couching at my gym. However as i began full time work, stopped going to the gym as often and eating less healthy, the weight slowly crept up again. Im currently 78kg and working towards my goal weight of 55kg which would put me into the healthy bmi.
Hopefully to find friends and motivation here.
Anyways ot was nice meeting everyone and see you very soon!

Replies

  • marty_smith
    marty_smith Posts: 102 Member
    Good luck!
  • Lucy1752
    Lucy1752 Posts: 499 Member
    Hi Anna - good luck on your journey. You can add me if you want. ;)
  • zuberhirou
    zuberhirou Posts: 3 Member
    Good luck ! I have a blog with some ideas on getting started if you want advice!!!!!
    queenenjay
    https://queenenjay.wordpress.com/
  • 6swolcott
    6swolcott Posts: 38 Member
    Hi Anna, it is a journey of daily struggle as you learn to trust yourself to commit to your healthy future. Each time we bounce we learn something new. Its not a failure its a teachable lesson. Take from it and encourage yourself to move to your healthiest future. I have been where you are and recently recommitted myself. I find logging and staying connected on fitness pal keeps me accountable. Feel free to add me as a friend we can encourage one another.

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