Losing by logging???

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mnhagele
mnhagele Posts: 3 Member
in Introduce Yourself
Hello,
I have to admit I have tried to use this app before and honestly I SUCK at logging what I eat! I understand that losing the weight can only happen with diet and exercise. Good old fashion hard work towards the goal I want to achieve. But my beautiful wife asked me to do this with her. So here I am doing what I can to support her and help myself lose the tractor tire I'm carrying around my waist!
Btw, it's so much harder for Daddy to lose the "baby weight"!!! And I gained more too!!!! Lol

Replies

  • Woody_11
    Woody_11 Posts: 12 Member
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    And I'm very proud of you!! I love you! Xoxoxoxox
  • fldiver97
    fldiver97 Posts: 341 Member
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    Maybe pre-planning/ logging for the day would help? You can use it as a good guideline and adjust as you go to reflect correct info..... Adjust for additional exercise as you go, you can use it for an extra snack or to buffer if you 'went over'. That way you roughly know what you can fit in your day.
  • mnhagele
    mnhagele Posts: 3 Member
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    I love you too baby, I'm slowly getting the hang of this thing!
  • mnhagele
    mnhagele Posts: 3 Member
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    Thank you fldiver97!

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