alternative ways to get some exercise besides the gym

rogerwright1835
rogerwright1835 Posts: 17 Member
in Fitness and Exercise
It's a beautiful day in Ohio about 62 degrees and sunny perfect weather for me to get out clean up all the debris, sticks and branches that have ended up in the yard over the winter. Have me a small fire clean up the yard lots of exercises and try to get about 5 6000 steps in early today but first time I'm gonna drink 32 ounces of ice cold water enjoy your day.. And keep moving!

Replies

  • Packerjohn
    Packerjohn Posts: 4,855 Member
    About the same in il. Been lifting at the gym, going to run about 3 miles, do the lawn clean up thing.

    Maybe 3-4 beers in addition to the water.
  • rogerwright1835
    rogerwright1835 Posts: 17 Member
    :)

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