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5:2

chitowncheryl Posts: 1 Member

March 2016 edited November 2024 in Health and Weight Loss

Anyone out there doing the Every Other Day Diet when starting mine tomorrow, Easter Sunday.

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  kitaemma Posts: 40 Member

  March 2016

  I am! Have been doing it for 2 weeks and have already lost 8 pounds

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  RodaRose Posts: 9,562 Member

  March 2016

  Here is a group of folks doing fasting:
  http://community.myfitnesspal.com/en/group/49-intermittent-fasting

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  kimbelle_vie Posts: 174 Member

  March 2016

  I tried it and loved it, but it messed with my periods

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This discussion has been closed.