Starting Over

Fitdiva7742
Fitdiva7742 Posts: 5 Member
in Introduce Yourself
I need new motivation to change up both my diet and exercise. Trying to get out of the same foods routine and needing to lose 30lbs. Any new healthy ideas let me know!

Replies

  • Aladdin111
    Aladdin111 Posts: 53 Member
    Does this scorpion sting? Lol. Yes just be very strict with your calorie count and avoid any sugary junk food, and you should naturally drop weight. But if you want to drop sooner, start working out and cardio. Be sure not to avoid the weights, I know most girls don't like to do weights. Good luck ;)
  • Fitdiva7742
    Fitdiva7742 Posts: 5 Member
    edited March 2016
    Thanks for the good advice! :)
  • 6pkdreamer
    6pkdreamer Posts: 180 Member
    Hard to know what routine you have with not having your food diary set to open would be good.
  • Scubadoo2u
    Scubadoo2u Posts: 5 Member
    Looking good keep it up

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