workout when hungover?
perkymommy
Posts: 1,642 Member
I don't know if I would call it hung over at this point since it's 2:00pm already but I did have a couple mixed drinks last night and I'm just not feeling like working out even though I know I would feel great if I do it. I just feel kind of off and bleh. Anyone else ever work out when hung over? By working out (for me) I mean walking on the treadmill.
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All the time. Burn it off. I think it's one of the best things to do to get over a hangover.0
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Workout after having a couple drink the night before? Of course. That really isn't an excuse. I usually feel better once I get blood pumping anyway.0
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Never in the history of time has it ever been done successfully.0
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arditarose wrote: »Workout after having a couple drink the night before? Of course. That really isn't an excuse. I usually feel better once I get blood pumping anyway.
Oh, woops. What she said.
Yeah, sweat all the alcohol out. Drink plenty of water. I find its usually a pretty good cure if you're not too hungover.0 -
we're talking about walking? You're wondering if its ok to walk after having a few drinks the night before?0
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ThickMcRunFast wrote: »we're talking about walking? You're wondering if its ok to walk after having a few drinks the night before?
Yes, but I do anywhere from 3-5 miles uphill walking/running on the treadmill. I didn't want to feel more miserable after I did it.0 -
ThickMcRunFast wrote: »we're talking about walking? You're wondering if its ok to walk after having a few drinks the night before?
This0 -
perkymommy wrote: »ThickMcRunFast wrote: »we're talking about walking? You're wondering if its ok to walk after having a few drinks the night before?
Yes, but I do anywhere from 3-5 miles uphill walking/running on the treadmill. I didn't want to feel more miserable after I did it.
Does the walking app that you use have a hungover setting?0 -
I know some who would never need gym clothes if they used a couple of drinks as an excuse.0
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wow people are helpful aren't they with their cocky replies!
Depends if you mean a few drinks from night before or weather you mean a proper session.
If I have couple of drinks in house then I normally make gym or a class, if I have proper session out in town which includes bottle of wine and 6 vodka and cokes and few shots then now I would tend to give it a miss.
It really all depends how you feel. If you feel you can then go for it - if u don't feel up for it don't! it is entirely up to you.0
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