4 weeks plateau

CSBmommy · March 2016

I have lose 9 lbs since January 1st. However, I haven't lost any weight in the last 4 weeks. I keep sticking to my diet hoping it'll change, but I'm stuck.

Female
5'2"
136lbs
1350 calories per day
I don't really exercise. Just daily activities and taking care of my 6 month old and chasing my 2 year old.

malibu927 · March 2016

arditarose · March 2016

There's no room for error with your stats. Make sure your activity level hasn't decreased, and be sure to use a food scale.

CSBmommy · March 2016

Can anyone recommend a good food scale?

arditarose · March 2016

I have a Taylor. It's fine. Just be sure it weighs in grams and ounces, and has a Tare option.

CSBmommy · March 2016

Ok. Thanks for the tip!

Jbell0213 · March 2016

I have Taylor too, got it on sale at Target for around $20

4 weeks plateau

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