4 weeks plateau

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CSBmommy
CSBmommy Posts: 17 Member
in Health and Weight Loss
I have lose 9 lbs since January 1st. However, I haven't lost any weight in the last 4 weeks. I keep sticking to my diet hoping it'll change, but I'm stuck.

Female
5'2"
136lbs
1350 calories per day
I don't really exercise. Just daily activities and taking care of my 6 month old and chasing my 2 year old.

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  • malibu927
    malibu927 Posts: 17,565 Member
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  • arditarose
    arditarose Posts: 15,573 Member
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    There's no room for error with your stats. Make sure your activity level hasn't decreased, and be sure to use a food scale.
  • CSBmommy
    CSBmommy Posts: 17 Member
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    Can anyone recommend a good food scale?
  • arditarose
    arditarose Posts: 15,573 Member
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    I have a Taylor. It's fine. Just be sure it weighs in grams and ounces, and has a Tare option.
  • CSBmommy
    CSBmommy Posts: 17 Member
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    Ok. Thanks for the tip!
  • Jbell0213
    Jbell0213 Posts: 189 Member
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    I have Taylor too, got it on sale at Target for around $20

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