Pizza rules my life.

danibewr2015
Posts: 3 Member
Hi! My name is Danielle. I'm 21 and not a bug drinker. I just recently quit drinking soda about 1 month ago. I weigh 215lbs and am trying to get down to 175. 40 lbs for now. I am starting a whole new life style for myself. Any support or just to talk about it is welcomed! Also from Panama City, Florida!
0
Replies
-
Not a bug drinker?
Hi and welcome. As far as pizza goes, maybe you can learn to make a reduced fat version at home. It takes a lot of work to make pizza from scratch, so you'll burn a few extra calories, too.0 -
Hey Danielle,
Welcome. I love pizza as well, finding a way to make the crust in a lower fat manner is best, I haven't tried it yet but search for cauliflower pizza crust, looks promising. Avoid soda is a great idea, I drink, water, coffee or wine and sometimes a beer, but I account for it, no soda for me.
Anyone else have alternate pizza crust ideas?
David0 -
I heard cauliflower pizza crust is good. Haven't tried it yet.0
-
I also forgot to add that I work at a pizza place..0
-
2snakeswoman wrote: »Not a bug drinker?
Hi and welcome. As far as pizza goes, maybe you can learn to make a reduced fat version at home. It takes a lot of work to make pizza from scratch, so you'll burn a few extra calories, too.
This^
I make dough from scratch, it's pretty simple. That way I know it isn't high fat, and I can roll it out thin.
http://www.pizzacrustyeast.com/
Sauce is fairly low cal already. I pick one with lower sugar.
2% mozzarella melts nice, browns up too. Fat-free.....No!, just no!
Turkey pepperoni is 70% less fat. Chicken sausage will be lower calorie too.
As far as working at a pizza place.....this to shall pass. I had a job (fried chicken).....after awhile it's not that enticing.0 -
Just use pizza as a reward or in moderation that way you'll appreciate the treat without the guilt. I've dropped 24 pounds in about 45 days and have had pizza cheat days at least 5 or 6 times.0
-
You should try vegetarian pizza, I tried it , ( normally a sausage / pepperoni type of pizza) but since I'm watching calories for a few months I tried vegetarian and it was actually pretty good0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions