Help!!

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tammygal33
tammygal33 Posts: 2 Member
in Introduce Yourself
Hi guys I'm Tammy I'm New to this , really wanna start a diet but I struggle so much with eating right I have no routine I can't stand sale it makes me hurl I really need some support as I can't stand my weight it's caused me to be diagnosed with depression , I self harm because of it I hate myself all the time and the worst part is I used to be gorgeous a normal size 8-10 and now I am a size 18 I am just horrified when I look at myself .

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  • pearsonmatt675
    pearsonmatt675 Posts: 23 Member
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    I'm so sorry it makes you feel that way, it's very hard to lose it but the support you get from the community on here will help :smile:

    You will do it
  • tammygal33
    tammygal33 Posts: 2 Member
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    I ate a whole easter Egg last night I just hate the fact that I do this to myself !
  • pearsonmatt675
    pearsonmatt675 Posts: 23 Member
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    It happens to us all, you need to write that day off and start a fresh the next :)

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