Sunday Lunches

Alright friends, I need help with a long term problem. Every sunday (well..just about every sunday) my Fiance's friends (which are now my friends) get together for lunch. They meet at the same place, Capri Deli.... DELI. ugh... they have real sandwiches there (not thin sliced deli meat like you get at the super market, but like real chunks of the meats). They also have pastas, and salads. I usually get spaghetti with maranara sauce, and a small antipasto salad. HEre's my question:

What do you all feel would be the best thing for me to get? Do i continue with my usual and only eat half of everything they give me? Or do i start switching to sandwiches?? they're on big rolls of bread, and meat piled high but limited condiments...not much mayo going around, mostly just the meat juices to soften the bread, and mustard... If i do go the sandwich route, do you suggest removing the bread? to i try to stay with turkey based? just need help because wednesdays have become a more cheat day (dinner at parent's house ever wednesday) , and sundays are really making things difficult!

Alright, that's it...unfortunately this sunday lunch won't be happening for us, because we're going to a family birthday party (ugh...evil!) but it'll be great to know for future sundays!!

Thanks in advance!!