I'm 5'5 what should be my goal?

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  • rajee_1989
    rajee_1989 Posts: 21 Member
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    Hii 5'5 weighing at 140 pounds. I was 170 pounds before. Right now I would like to be in the 115 to 120 range. It depends on your preferences but start lifting weights it can help tone your body to a sec figure. You guys can add me n we can support each other
  • _bebogrl
    _bebogrl Posts: 68 Member
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    I'm 5'5" my goal 140 lbs. with 20 lbs to lose.
  • dangerclose90
    dangerclose90 Posts: 2 Member
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    So here would be my suggestion if you have hit a plateau. Start strength training. The more muscle your body has the more calories it will burn. So I would go with calesthetic high intensity interval training. If you combo this with cardio and a good diet should see results in about 4 weeks and really noticeable by 6 weeks
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    Hey there! I'm 24, 5'6 and currently 166. I was 249 last year. My goal is 149. I may change it though!
  • pmoran525
    pmoran525 Posts: 117 Member
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    Hello I am 5'5" also. I am at 150 and want to get back to 135. Please add me. And good luck to everyone.
  • ashleyfreeman17
    ashleyfreeman17 Posts: 34 Member
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    Wow! Congratulations everyone on your hard work and weight loss! I am also 5'5 and my goal is 130-135. I agree though it is totally about how you feel! Just keep moving, trying new exercises and keep recording your food. When I lost weight after my first child, I got to a point where in order to get rid of that last 5-10 lbs I needed to start counting cooking oils/butters, everything! It might not feel like you are eating a lot of those but sometimes you are eating more than you think. Feel free to add me and we can try and motivate each other!
  • april3888
    april3888 Posts: 40 Member
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    I'm 5'5" and my goal is 125. Im at 133 now. I was 125 pre-baby and I just liked being slimmer so thats why im shooting for 125. Everyone has their own preferences of their bodies.
  • natalie3505
    natalie3505 Posts: 169 Member
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    meggers123 wrote: »
    I'm 5'5 and currently 165. My goal is 145 or so for now. I will reassess once I get to that. Feel free to add me (anyone with similar goals).

    I too am 5'5" and 165, and want to be around 135 to 140 and see what I feel like at that point. I'm 36, with 5 kids and like to eat, so not sure if I could make the effort to go lower than that lololol

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