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Veteran needs to loose 80 lbs, anyone speak the same language?

newmeoroldme
newmeoroldme Posts: 10 Member
edited November 2024 in Introduce Yourself
The last time I had to watch my weight was in the military. I do think I've had weight issues all of my life, it just kept climbing. But since this lchf way of eating is working.

Replies

  • Cristina9219
    Cristina9219 Posts: 3 Member
    Hey I lost 80 lbs. It was HARD. If you need someone to vent to or need any suggestions I'm here!
  • Gene81972
    Gene81972 Posts: 30 Member
    Similar situation here. I'll add you.
  • expiker
    expiker Posts: 2 Member
    I am a veteran as well. Feel free to add me.
  • lthur714
    lthur714 Posts: 105 Member
    I've had problems all my life as well. Never really bothered me until I started seeing photographs and then I knew that was now not I wanted to be. I'm down 25 now. Still hanging in there. One day at a time. Every day is a new day so don't beat yourself up if you go over your limit cause a new day is coming.
  • nancybuss
    nancybuss Posts: 1,461 Member
    Welcome! Thanks for serving.
    Not in the same boat but have to work at staying where I am consistently, especially as the years add up. Same steps in planning my meals and workouts.
    Very glad you're here!!!
  • DaisyHamilton
    DaisyHamilton Posts: 575 Member
    My husband and I are both veterans. I have about 30-35lb to lose
This discussion has been closed.

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