Daily Mini Challenge 3/23/16
Tetesandra
Posts: 783 Member
300 LATERAL SKI JUMPS
Imagine a line drawn on the floor. Jump over the line from side to side, using both feet; land with knees soft. We’re counting in singles today. Every time you jump, that counts as one.
https://www.youtube.com/watch?v=R0ZbwX282F0
If jumping doesn’t agree with your knees, the low impact version is to step from side to side (try to balance on one leg for a beat between each step for an extra ab burn).
Post once to accept and post back again before midnight once you’re finished!
Imagine a line drawn on the floor. Jump over the line from side to side, using both feet; land with knees soft. We’re counting in singles today. Every time you jump, that counts as one.
https://www.youtube.com/watch?v=R0ZbwX282F0
If jumping doesn’t agree with your knees, the low impact version is to step from side to side (try to balance on one leg for a beat between each step for an extra ab burn).
Post once to accept and post back again before midnight once you’re finished!
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Replies
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I'd like to try...how's this work exactly? Just post that we are in, then post after we do it?0
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I'm in
40 so far0 -
I'm in!!!! Be good for me since I completed my squat challenge!
Yep post that u accept then post back if u remember whenever uve completed it all! I forget to sometimes! Lol I star the post till ive completed it
@99hockeymom0 -
done
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99hockeymom wrote: »I'd like to try...how's this work exactly? Just post that we are in, then post after we do it?
Yes that is all you need to do. Welcome0 -
A little late but done0
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Ok done ^_^0
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This discussion has been closed.
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