Getting serious!

sophiebardem31
sophiebardem31 Posts: 4 Member
in Introduce Yourself
Hello!

I've made some seriously pathetic attempts to lose weight and have been very bad and lazy at tracking my calories.
Anyway, I've quit wine, I'm on the anti candida diet to treat it and I'm going to work on being more active consistently.
I'm looking to lose 15-20 and just have an overall healthy lifestyle.
I find forums are a great way to be motivated, get support and make friends!
I looking forward to all that lies ahead xoxo

Replies

  • sophiebardem31
    sophiebardem31 Posts: 4 Member
    Oh! A little about me!
    I don't like the gym at all, but I do like walking, hiking, swimming, yoga.
    To be honest I think most of my weight was wine and hangover eating weight.
    I could also use some consistent exercise routine.

    Single, no pets, student, business owner xo
  • StrongLife
    StrongLife Posts: 525 Member
    Nice to meet you. Got to get that exercise routine in place. Once that starts going I suspect the eating will follow suit. At least that's how it worked for me. Good luck. If you can run your business you can certainly do this. Add if you want support.

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