Loosing Weight for the Summer

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scolion
scolion Posts: 9 Member
in Getting Started
Hello! My name is Sara. I use to use this app 8 months ago but then stopped for whatever reason. Now I have rejoined this app in hopes to loose weight! I mostly want to loose weight to get a toned body and maybe depending on my progress get abs for the summer. Any tips and stories will be helpful! :)

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  • LKArgh
    LKArgh Posts: 5,179 Member
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    Unless you are already in great shape and with low body fat, you are not going to get abs for summer. Abs do not happen in such a short period. You can start now, and get them for next summer :) But you can still make a lot of progress in a few months.
  • scolion
    scolion Posts: 9 Member
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    Thanks aggelikik! :smile: I'm mostly trying to get rid of my fat from the legs and hips. I think I'm going to wait on the abs for later. Lol
  • jsecret
    jsecret Posts: 606 Member
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    Abs are made in the kitchen not in the gym despite what most gyms want to tell you.

    You can have the best abs in the world however you need a low body fat percentage to be able to see them at all. Work on the weight loss and the abs will follow.
  • scolion
    scolion Posts: 9 Member
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    Thank you jsecret! :smiley: I'm not sure if I'm using the kitchen wisely. I'm still eating food that I regularly eat but in smaller portions with fruit or some kind of protein drink. Lately I have also been eating salads but not a lot.
  • scolion
    scolion Posts: 9 Member
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    Hello 138shades! I feel the same way all the time
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    edited March 2016
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    138shades wrote: »
    I never loosed weight before.

    No, but it looks like you did lose some! ;)
  • GloriaE2016
    GloriaE2016 Posts: 64 Member
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    I too used to use the app a couple months ago as well and just fell off the wagon pretty hard and gained back the ten lbs I worked so hard to lose. I'm now kicking myself for that :( I'm determined to reach my goal weight before I turn 30 this year. I'm dreading this birthday like no other so maybe with the new me it won't be so bad! :wink:
  • scolion
    scolion Posts: 9 Member
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    Hello GloriaE2016! I was never really looking out for my weight

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