My Schedule is changing

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cookncrazy
cookncrazy Posts: 12 Member
in Health and Weight Loss
I was wondering if anyone has had to deal with my changing situation. I could use some advise. My husband is going from a graveyard shift to swing (2pm to 11pm.) We would have a pretty normal eating schedule before. We'd have breakfast together and then later when he got up, we'd have a normal dinner hour. Now, I have to make our main meal (dinner) before he leave for work at 1pm. I have been consistent with meals and have lost 9.5 pounds so far. Now, I'm worried for the change. I don't want to eat dinner at noon but, it's what I need to do under the new circumstances. I would love any ideas or helpful suggestions.

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  • StaciMarie1974
    StaciMarie1974 Posts: 4,138 Member
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    Your lunch = his dinner? You eat dinner in the evening?
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
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    Eat lunch together at 1pm. Pack him something to eat at work- you eat dinner at dinner time?
  • puffbrat
    puffbrat Posts: 2,806 Member
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    You could switch your lunch and dinner. Eat the larger meal in the middle of day and something smaller and lighter in the evening. You could also change portion sizes - make dinner at 1pm but take a smaller portion if you don't like eating that heavy in the middle of the day.
  • cookncrazy
    cookncrazy Posts: 12 Member
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    Hi Staci. We will now have to have our dinner by noon. That is freaking me out. On his two days off, however, we can have a normal eating schedule. Any ideas? I'm use to just having a berry smoothy and one egg usually in the morning.
  • cookncrazy
    cookncrazy Posts: 12 Member
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    Yes. Great idea. I could just have a small portion of the dinner I make for him and then later switch around and have my berry smoothy and egg or something else light later in the day after he's left for work. I may have greater success not eating heavy at night. Anyone else do this?
  • SuziWX
    SuziWX Posts: 7 Member
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    I'm a shiftworker; I go back and forth between midnight shifts and day shifts all the time. I just consider "breakfast" the first meal I have after waking up, whether it's at 8pm or 8am (although people who don't know me probably REALLY wonder why I eat pasta, chicken, etc for breakfast sometimes lol), Lunch is in the middle of my work day, whether it's a day or night. And dinner is when I get home, a few hours before I go to bed.

    In your case since your schedule isn't changing but you still want to eat with him, I like the idea of having dinner with him in the middle of the day and then just having a lighter meal later (like you would normally have for lunch).
  • cookncrazy
    cookncrazy Posts: 12 Member
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    Thank you Suz/WX for your input. I guess change is always a bit hard at first. I just have to plan not to make the "dinner" meals difficult and save those receipts for his days off. I love to cook and am getting a little excited to raise to the occasion.

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