alternate day fasting

NessAndJon Posts: 6 Member

March 2016 in Health and Weight Loss

Starting today. Fast. Loads to lose. Please join me. Need moral support

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  abadvat Posts: 1,241 Member

  March 2016

  unhealthy pointless practice.... but good luck i guess!

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  RodaRose Posts: 9,562 Member

  March 2016

  It works for some people. Here is a good group: http://community.myfitnesspal.com/en/group/49-intermittent-fasting

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  NessAndJon Posts: 6 Member

  March 2016

  Thanks RodaRose
  

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