Back too it!!

MyName83
MyName83 Posts: 23 Member
edited November 30 in Introduce Yourself
October last year my total weight loss was 3.5st!! I'm gutted I've gained weight and I'm back upto 11st.
I've moved house twice and gone thorough a relationship breakdown!
Constantly tired! And lost my motivation- need help to kick start my weight loss again ANY IDEAS?

Replies

  • bigcountry0430
    bigcountry0430 Posts: 108 Member
    Stay positive
  • essexgal71
    essexgal71 Posts: 3 Member
    When i got married in September last year I was 8st 8lb, my weight had been pretty healthy since july 2014 , no more than 9st 7lb which is ok for 5ft frame. After the wedding I relaxed and found myself binge eating. I kept weighing myself and seeing weight creeping up and tried several times to lose it. I too was 11st when I decided to tackle it once and for all. nine days in i am 7lb down. Motivation is hard to get back especially given what you have been through in recent months. Hopefully you are now settled. I hate exercise but i try and walk everyday . You lost it before so you know what to do its just getting back into it. I remember how much better I felt and looked when I lost the weight,that was my motivation. Good luck
  • MyName83
    MyName83 Posts: 23 Member
    edited March 2016
    Thank you so much :) as my tattoo says "this girl can " :) ps good luck to you too x
  • kyleliermann
    kyleliermann Posts: 156 Member
    Feel free to add me and we can try to motivate each other
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