Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Heathy snacking?

kate_t_scott
kate_t_scott Posts: 10 Member
in Food and Nutrition
I'm trying to start eating more healthfully and am really struggling with healthy snacks. Does anyone have suggestions for easy, on the go snacks?

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    String cheese, nuts, wasabi peas, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn, apples & peanut butter, fruit
  • CrabNebula
    CrabNebula Posts: 1,119 Member
    edited March 2016
    Grape tomatoes, hardboiled eggs, protein bars, apple, banana, etc.
  • MinmoInk
    MinmoInk Posts: 345 Member
    Carrot sticks, celery/cauliflower with buffalo sauce, apple sauce
  • Teemo_sucks
    Teemo_sucks Posts: 23 Member
    I like sliced meat or fruit to snack on :)
  • EddieP50
    EddieP50 Posts: 192 Member
    I like beef jerky, fresh fruit (oranges, kiwi, nectarines, pears, etc), low cal fat free Greek yogurt, low cal rice pudding
  • kate_t_scott
    kate_t_scott Posts: 10 Member
    Thanks everyone!
  • drwilseyjr
    drwilseyjr Posts: 225 Member
    Celery and peanut butter. Crunchy and delicious.

    Also, try these. They're freakin delicious and simple to make:

    http://youtu.be/oIiwkMnYy3o
  • shannon_daly3
    shannon_daly3 Posts: 27 Member
    I make energy balls with pitted dates, oats, cacao powder and whatever nuts/seeds i have ! around 60 calories/ball and so delicious ! :) i also like rytivia rye crackers ! :)

Categories