Starting again...

arielle144
arielle144 Posts: 5 Member
edited November 2024 in Introduce Yourself
I seem to go through cycles of motivation and then disappointment when I don't see results (I'm probably not patient enough).
I want to lose weight for my health and to improve my confidence. I'm Hoping to avoid the scale as I used to have an eating disorder and will keep track of my progress through how my clothes fit and improved fitness.
Wish me luck! Would appreciate any advice or support! :)

Replies

  • dbmeyers23
    dbmeyers23 Posts: 39 Member
    Good for you! It's easier said than done...but think of food as your friend, it's energy to get through the day.
  • chris_thrice
    chris_thrice Posts: 24 Member
    Patience is key and having a a friend or 2 that will keep you focused will help. Feel free to add, diary is public and I'm active on the feeds.
  • letsdothismfp79
    letsdothismfp79 Posts: 543 Member
    In same boat!!!
  • arielle144
    arielle144 Posts: 5 Member
    Thank you for the support! :)
  • bigcountry0430
    bigcountry0430 Posts: 108 Member
    You've come to the right place. Step into my office ma'am. Lol
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