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Type 2 diabetes low carb diet

sloughj
Posts: 11 Member
Hi my name is JJ. I have recently been told that I have. Type 2 diabetes. I am on Metformin twice daily. My problem is trying to reduce my carbs and sugar which I am finding difficult particularly have snacks whilst working. Does anyone have some suggestions for family meals etc.
Thank you
Thank you
0
Replies
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I love the book I think it's called the carb switch or the sugar solution cookbook is good too. Lots of yummy & mostly easy to prepare meals. The carb switch has full color pictures of each recipe and stuff I'm actually excited to eat.0
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