HELP!!!!!!

BobbieLee1959 · March 2016

My mouth is craving a PEPSI!! Help help help!! My backfat is screaming NO NO NO!!

Someone please give me some words of encouragement! I am floundering here!! DON'T WANT TO SLIP UNDER!!

mel35645 · March 2016

Try some water one Pepsi will lead to another and possibly some poor food choices. Back away from the Pepsi.

2snakeswoman · March 2016

Ask your belly and hips if they want some Pepsi.

Mike02209 · March 2016

If you can fit the Pepsi into your daily log, go ahead.

CrabNebula · March 2016

Diet Pepsi...though I think that is nasty and goes flat way too fast. Get a Coke Zero instead or a packet of Crystal Light mixed with club soda. There are alternatives to going without fizzy drinks.

chaney3000 · March 2016

Step away from the Pepsi. Back away nice and easy.

Seriously though, get some water and add a flavor packet to it. I like propel kiwi strawberry or crystal light packs.

Pathmonkey · March 2016

Old saying: apply the Pepsi directly to your hips....' cause that's where it'll end up anyway" Stay strong! I hate cravings too!

BobbieLee1959 · April 2016

thanks guys...I did not have the pepsi...opted for green tea with citrus instead (1/2 the calories and all the flavor!!) still didnt stay under goal but that wasnt because of Pepsi...it was my dinner and that blasted cheese! LOL

CassidyScaglione · April 2016

Zevia. Their cola flavour is decent, black cherry is wonderful, ginger ale is good... Haven't tried the others

HELP!!!!!!

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