before and after thing!

singhreemaxo
singhreemaxo Posts: 8 Member
edited November 30 in Success Stories
I have lost more thaN 33lbs last year as you can see in my transformation pictures..But now am struggling to lose these last 10pounds what should I do!
I need help!

Replies

  • Afura
    Afura Posts: 2,054 Member
    Congratulations on your success.
    To finish it up, make sure you're on .5lb/week loss and eat the calories MFP gives you, tighten up your diet and make sure you're weighing your food to ensure that you're eating exactly as much as you think.
  • Alysia82
    Alysia82 Posts: 67 Member
    Not sure how to help but congrats on your weight loss
This discussion has been closed.

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