weight loss
princessdi41
Posts: 2
need to lose 25 pounds by july month end. have lost 25 in 2 months and not moving from 195 pounds. help
0
Replies
-
Don't give up. Just keep eating healthy and working out. Sometimes your metabolism needs to catch up. Don't get discouraged. I've lost 50 lbs as of yesterday and I had many times since Feb. when I started my healthy diet where I was discouraged because my weight loss leveled off. But I just kept doing the same thing and it would kick back in. Sometimes I'd intensify my workout also. Good luck!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions