Finding out Calorie count burn for workout programs!

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redheadedlady43
redheadedlady43 Posts: 1 Member
in Fitness and Exercise
I have several workout routines that I do....and I have NO clue how to figure out the calorie count burn for the programs. Is there anyplace I can go to find out?

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  • louise13dunstan
    louise13dunstan Posts: 74 Member
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    Either get a heart rate monitor or Google ie Zumba calorie burn, insanity calorie burn. Normally they have calculators u can use but they may be overgenerous. HRM best

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