Finding out Calorie count burn for workout programs!

redheadedlady43 Posts: 1 Member

April 2016 edited November 2024 in Fitness and Exercise

I have several workout routines that I do....and I have NO clue how to figure out the calorie count burn for the programs. Is there anyplace I can go to find out?

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  louise13dunstan Posts: 74 Member

  April 2016

  Either get a heart rate monitor or Google ie Zumba calorie burn, insanity calorie burn. Normally they have calculators u can use but they may be overgenerous. HRM best

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