I want to record daily steps taken

carolcarrier
Posts: 1 Member
I want to record daily steps taken but can't figure out how to do this.
Carol
Carol
0
Replies
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Start from 0, each time you take a step add 1 to that number. At the end of the day that number equals the number of steps you took.0
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If you just want to have a log of steps, you can creating a custom measurement in your Diary and log only the step count.
Please see these articles, and search for other helpful articles, on the MFP Help pages...
myfitnesspal.desk.com/customer/portal/articles/10704-can-i-track-additional-measurements-or-change-the-default-measurements-
https://myfitnesspal.desk.com/customer/en/portal/articles/300784-can-i-convert-my-pedometer-steps-into-calories-0 -
Pedometers are pretty inexpensive.0
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most smart phones support apps that will give you a rough number... or if you have extra money to blow, buy an activity tracker...0
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If you have a smartphone just get a free app- I have Steps and it works fine. Otherwise a pedometer and entering it into MFP under a specific entry (I gave myself a new one called 'General walking (steps)' should work. You could enter the number of steps as minutes and adjust the cals.0
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