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reyna_barnes Posts: 2 Member

April 2016 in Introduce Yourself

I have never counted calories till now. Supposed to have a 1000 calorie diet with low carbs. The only way to do that is not eat. Any suggestions?

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  francois_ Posts: 48 Member

  April 2016

  Exercise and burn 500 calories. Then you'll be able to eat 1500 calories! ;-)

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  reyna_barnes Posts: 2 Member

  April 2016

  Thanks francois_!

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