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New from South Africa

cmhtyzack61
cmhtyzack61 Posts: 1 Member
edited November 2024 in Introduce Yourself
Suffering with dysbiosis and needing to lose 14kg's- 2nd day into fruit and water fast and needing some much needed motivation

Replies

  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    Hello from Mexico ! :)
  • thomie1
    thomie1 Posts: 1 Member
    Hey im also from SA! I need to loose alot to... :(
  • AnishaLikesPizza
    AnishaLikesPizza Posts: 48 Member
    Hey also from SA (Pretoria)
  • L1p0
    L1p0 Posts: 12 Member
    Also SA here. Worcester.
  • cherithg
    cherithg Posts: 3 Member
    Krugersdorp! Feel free to add me, its always nice to have extra support
  • dragonfire12601
    dragonfire12601 Posts: 166 Member
    I'm from NY
  • dragonfire12601
    dragonfire12601 Posts: 166 Member
    Feel free to add me for motivation and support! (I don't know why the rest didn't show up the first time ugh!)
  • trjjoy
    trjjoy Posts: 666 Member
    I'm in Cape Town! Where do you live? And why are you doing a water and fruit fast?
  • astrampe
    astrampe Posts: 2,169 Member
    edited April 2016
    From SA, (15 years ago) now living in Canada....I don't know anything about your health condition, (will google it!)but why on earth would you do a fruit and water fast? It cannot be good for anyone....

    OK, I Googled it....and if I was in your shoes, I would rather eat a balanced diet with fruit, veggies, lean protein and good fats - no preservatives, no additives....all natural? This will provide your body with all the nutrition you need, and restore digestive balance....And it's a lot more sensible and doable than trying to live on water and fruit!
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