Hey everyone! Been doing this for a week and...
dairav
Posts: 1 Member
lost 3 pounds! I was told by my endocrinologist to document my calories for three months. Wow, what an eye opener. I eat wayyy too much sugar and I didn't even realize.
I'm so glad to be here!
I'm so glad to be here!
0
Replies
-
That's awesome! Keep up the great work -- you got this.0
-
I am new and need to know how to delete an item when the total jar of p butter was added by mistake.rsvp0
-
Elaine, you can click on that item again to edit it.
Simply change the serving size!
x0 -
This is a great way to help with better eating habits, I eat way too much sugar too! Feel free to add me0
-
Wow! What an amazing start. I agree that this is an amazing tool for me to make sure I eat healthier (especially in the sugar department). Feel free to add me!0
-
That sugar is a sneaky one!0
-
I didn't realize my sugar intake either. I may have thrown a temper tantrum the first time the app told me "your goal is to stay under xx grams of sugar"0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions