Hey everyone! Been doing this for a week and...

dairav
dairav Posts: 1 Member
edited November 2024 in Introduce Yourself
lost 3 pounds! I was told by my endocrinologist to document my calories for three months. Wow, what an eye opener. I eat wayyy too much sugar and I didn't even realize.

I'm so glad to be here!

Replies

  • casejen4242
    casejen4242 Posts: 6 Member
    That's awesome! Keep up the great work -- you got this. :)
  • Elaine23FUN
    Elaine23FUN Posts: 1 Member
    I am new and need to know how to delete an item when the total jar of p butter was added by mistake.rsvp
  • casejen4242
    casejen4242 Posts: 6 Member
    edited April 2016
    Elaine, you can click on that item again to edit it.
    Simply change the serving size!
    x
  • marapalumbo
    marapalumbo Posts: 85 Member
    This is a great way to help with better eating habits, I eat way too much sugar too! Feel free to add me :)
  • KristinaPS713
    KristinaPS713 Posts: 16 Member
    Wow! What an amazing start. I agree that this is an amazing tool for me to make sure I eat healthier (especially in the sugar department). Feel free to add me!
  • kennkoll28
    kennkoll28 Posts: 3 Member
    That sugar is a sneaky one!
  • marebear31485
    marebear31485 Posts: 36 Member
    I didn't realize my sugar intake either. I may have thrown a temper tantrum the first time the app told me "your goal is to stay under xx grams of sugar"
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