Trying to get back at it!

fdmullett
fdmullett Posts: 2 Member
in Introduce Yourself
Hey there everyone. I was previously on My Fitness Pal several years ago. I haven't been taking very good care of myself lately....and by lately I mean a few years. I'm now 45 yrs old and I know that I have to start taking time to change my lifestyle and become a healthier version of myself. It's not about being skinny, but at 5 foot nothing, even 10-15lbs of extra weight can make a significant difference in how I feel and how my clothes fit. So I'm hoping that this forum will help me stay on track and reach my goals.

Replies

  • egporras
    egporras Posts: 17 Member
    45? You are on the best time of your life . Fill free to add me i been vegan for 5 years and i like to help. ✌
  • wvok
    wvok Posts: 7 Member
    In back again too. Also 45 years old - hoping this time I can make some real changes in my life!
  • prbravo11
    prbravo11 Posts: 20 Member
    Im always on and off but im serious this time
    Looking for motivation friends and accountability buddies
  • reggie69
    reggie69 Posts: 9 Member
    I am 46 and i am back at it again, last year i was very sick and in alot of pain, this year i found out i had RA, hypothyroidism, and severe anemia, since i have been on meds, my numbers are close to normal again, and i feel better enough to try and change my lifestyle and lose weight and get better...its been very challenging but Iittle steps go a long way!

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