Pre-workout out
Replies
-
I don't use a pre-workout, but did look at some online once. That being said, I saw a kid literally flip his *kitten* at the gym. He was all sweaty and couldn't sit still and kept mumbling to himself "should not have taken 2 scoops"(he wasn't a small dude either) It was scary, and quite frankly if I can't read whats on the packaging as far as ingredients go, I'm not gonna it (especially when it comes to something that is gonna make my insides dance) :noway: I legit felt bad for this guy. Maybe try a cup of coffee before you test out a pre workout?0
-
I used pre workout for the first time today. Was so tired but wanted to hit the gym. Did a lot more than I normally do. Felt good.
I could see where 2 scoops would get ya0 -
I use cellucor C4 extreme. I like it. It definitely helps me get a bit more out of my work outs. My suggestion would be that no matter what pre workout you use, don't take a full dose the first couple times so you can figure out how your body reacts to it. Cheers0
-
Green tea . 30 minutes before workout0
-
If you want natural, black coffee is a great Vasodialator. I use a GNC line called Go raw. I have used certain ones with a lot of caffeine, and I have a sensitivity to it. So I got a facial twitch for about two weeks with it. So I found the GNC is fairly decent pre workout and doesn't get me too amped. I do enjoy pre workout but you have to balance it. You'll build a tolerance and have take more. It's best to use it for about six weeks, then stop for a couple weeks. Obviously with black coffee you'll be ok. Good luck and keep driving hard in the gym!!!0
-
I use MuscleTech Shatter. Love it. It's on the strong side without being uber strong. I know..very educated answer.
If it's your first PWO C4 is fine. It's relatively mild but gives you a boost.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions