We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Zumba Wii

tremendacooke
tremendacooke Posts: 26 Member
edited September 2024 in Fitness and Exercise
Wii Zumba Fitness burns roughly 200-250 calories in 30 minutes. That’s 400-500 calories burned playing the wii dance game in an hour. That’s roughly 25% higher than most people burn spending an hour on an elliptical machine



WHAT A WORKOUT tried for the first time and was soak and wet loving it

Replies

  • JackieSkoglund
    JackieSkoglund Posts: 13
    I saw that the other day... nice to hear good reviews... you never know about those games! Hope it keeps working for you!!! : )
  • jazzminx
    jazzminx Posts: 236 Member
    I love Zumba on the Wii. It doesn't even seem like a workout and I'm usually dripping with sweat afterwards.
  • JBennis1013
    JBennis1013 Posts: 377 Member
    I just put this on my birthday list haha
  • cfmusgrove
    cfmusgrove Posts: 46 Member
    I <3<3<3 Zumba Wii!!!! It is a great workout and it is really fun! I am always sweaty at the end of the 45 minute classes. I just got a HRM in the mail, so I will try it out and see exactly how many calories it burns.
  • tremendacooke
    tremendacooke Posts: 26 Member
    I <3<3<3 Zumba Wii!!!! It is a great workout and it is really fun! I am always sweaty at the end of the 45 minute classes. I just got a HRM in the mail, so I will try it out and see exactly how many calories it burns.




    Keep us posted I got the info from a website http://www.fitnessblender.com/v/article-detail/How-many-Calories-does-Wii-Zumba-Burn-Wii-Zumba-Calories-Burned/67/
  • formeandmine
    formeandmine Posts: 7
    whew! Just did my first zumba wii dance, good stuff, high intensity, belly dance cool down was great!
  • mschelle
    mschelle Posts: 240 Member
    I love the Zumba wii! I think I'm addicted! LOL. I lost 2 lbs since I got it last week! I burn ~550 calories in 45 minutes!
  • justin_time
    justin_time Posts: 38
    Take a look at http://www.zumbacalories.com enter your weight, workout duration & intensity and it will calculate how many calories you have burned based on average metabolic rates
This discussion has been closed.

Categories